cccyle:

Humours top 10 things not to eat on a bike.

Also check out the rest of the CGN channel for some more serious and incredibly informative cycling advice.

Reblogged from CC.CYCLE

Ride to Conquer Cancer 2015 - Riding again!

confident-interval:

I’m going to do it again! This time I’m riding from Toronto to Niagara Falls (the Classic). The phrase “isn’t there a longer one?” popped into my head when I was registering, and lo and behold, YES! there is a longer route!

This time around I am going to train for the ~225km journey. I’ve also set my fundraising goal at $3000.

In 2012, the money I raised went to supporting Breast Cancer Research and treatments. My 2015 funds will go to Leukemia research.
Please, please, please; I encourage you to donate $20 (one dinner out, or a week of coffee) to support my ride. If you cannot give of your finances, I ask you to give of yourself; join the onematch.ca database, and donate blood every 56 days 

Not only will I raise $3000 for Cancer Research, AND cycle 225km from Toronto to Niagara Falls in 2 days with roughly 6000 other people, I pledge to donate blood 6 times between now and my ride. Who’s IN?!

Please donate here :)

aktivracing:

Aktiv Racing in beautiful sunny Florida for swim camp!!

Tyler in a speedo on the internet. Blackmail material acquired

aktivracing:

Aktiv Racing in beautiful sunny Florida for swim camp!!

Tyler in a speedo on the internet. Blackmail material acquired

holmesianpose:

NECESSARY

Reblogged from And Your Bird Can Sing

handbymade:

Part two of Healthy Food Hacks found HERE

useful

fuckyeahcycling:

Smithfield Nocturne (by M.J.S.)

fuckyeahcycling:

Smithfield Nocturne (by M.J.S.)

Reblogged from FYC

Training stuff

count-by-ones:

Monday, Nov 25: 9.5 km
Tuesday, Nov 26: 8 km
Wednesday, Nov 27: 20 km (8+12)
Thursday, Nov 28: 18 km
Friday, Nov 29: OFF
Saturday, Nov 30: 3 km (2 x 1 mile. First mile = beer mile in like 26 min hahahah, second mile for fun a few hours later in 6:39)
Sunday, Dec 1: OFF
Weekly mileage: 58.5 km (recovery week)

Monday, Dec 2: 10 km with team
Tuesday, Dec 3: 16.5 km
Wednesday, Dec 4: 14 km
Thursday, Dec 5: 15 km
Friday, Dec 6: 18.5 km with Mike (4:47/km average pace)
Saturday, Dec 7: 6 km (4:25/km average pace)
Sunday, Dec 8: OFF
Weekly mileage: 80 km

what’s a beer mile? It sounds like something I might be good at.

ohryankelley:

Yoga Bear

adorable. I wish there was a gif of his hat falling off in rag-doll and him putting it back on

ohryankelley:

Yoga Bear

adorable. I wish there was a gif of his hat falling off in rag-doll and him putting it back on

Tags: yoga

I’m starting a tumblr triathlon directory.

fitenoughtotri:

dontstoptriing:

Please reblog this (so it gets out to more people) if you’d like to be included!  You don’t have to follow me but of course I wouldn’t complain if you do.

It’ll be split into two sections- Triathlon blogs and triathletes who have blogs.  Blogs that are primarily triathlon/fitness/health related will go in the first category and blogs of any other kind that are run by triathletes will go into the second.  I want to see this happen so get to reblogging.

This is a great idea!

Reblogged from Tri-ing My Best
  • Hard-boiled egg
  • Blueberries & Raspberries
  • Half a banana
  • Clemintine
  • Crackers & Cheese & Kolbassa

Yummy lunch :)

Yesterday I went to a Hatha yoga class… we did Kegels.. it was awkward.

BUT Tonight is Yoga too! Vinyasa Flow - Non Hot.

Reblogged from Running, Bacon, Butts.