handbymade:

Part two of Healthy Food Hacks found HERE

useful

fuckyeahcycling:

Smithfield Nocturne (by M.J.S.)

fuckyeahcycling:

Smithfield Nocturne (by M.J.S.)

Reblogged from FYC

Training stuff

count-by-ones:

Monday, Nov 25: 9.5 km
Tuesday, Nov 26: 8 km
Wednesday, Nov 27: 20 km (8+12)
Thursday, Nov 28: 18 km
Friday, Nov 29: OFF
Saturday, Nov 30: 3 km (2 x 1 mile. First mile = beer mile in like 26 min hahahah, second mile for fun a few hours later in 6:39)
Sunday, Dec 1: OFF
Weekly mileage: 58.5 km (recovery week)

Monday, Dec 2: 10 km with team
Tuesday, Dec 3: 16.5 km
Wednesday, Dec 4: 14 km
Thursday, Dec 5: 15 km
Friday, Dec 6: 18.5 km with Mike (4:47/km average pace)
Saturday, Dec 7: 6 km (4:25/km average pace)
Sunday, Dec 8: OFF
Weekly mileage: 80 km

what’s a beer mile? It sounds like something I might be good at.

ohryankelley:

Yoga Bear

adorable. I wish there was a gif of his hat falling off in rag-doll and him putting it back on

ohryankelley:

Yoga Bear

adorable. I wish there was a gif of his hat falling off in rag-doll and him putting it back on

Tags: yoga

I’m starting a tumblr triathlon directory.

fitenoughtotri:

dontstoptriing:

Please reblog this (so it gets out to more people) if you’d like to be included!  You don’t have to follow me but of course I wouldn’t complain if you do.

It’ll be split into two sections- Triathlon blogs and triathletes who have blogs.  Blogs that are primarily triathlon/fitness/health related will go in the first category and blogs of any other kind that are run by triathletes will go into the second.  I want to see this happen so get to reblogging.

This is a great idea!

Reblogged from Tri-ing My Best
  • Hard-boiled egg
  • Blueberries & Raspberries
  • Half a banana
  • Clemintine
  • Crackers & Cheese & Kolbassa

Yummy lunch :)

Yesterday I went to a Hatha yoga class… we did Kegels.. it was awkward.

BUT Tonight is Yoga too! Vinyasa Flow - Non Hot.

Can’t get this out of my head today. 

confident-interval:

missioncycling:

I was about to go on a ride … Then Point break came on…. #missioncycling by nickkova http://ift.tt/1dETF2E

Keanu Reeves is ageless. 

confident-interval:

missioncycling:

I was about to go on a ride … Then Point break came on…. #missioncycling by nickkova http://ift.tt/1dETF2E

Keanu Reeves is ageless. 

fitenoughtotri:

findingtheskinnygirlwithin:

i want.

Dream desk/workspace.  Right now I sit in a folding chair at a fold-out table in 4*C temperatures (40*F). 

fitenoughtotri:

findingtheskinnygirlwithin:

i want.

Dream desk/workspace.  Right now I sit in a folding chair at a fold-out table in 4*C temperatures (40*F). 

Reblogged from Tri-ing My Best
pizzafuelledduathlete:

1. No I will not share. Aby does not share food. (Unless it’s other people’s) 2. I swear I have more salad under this monstrosity.  3. If these ribs don’t make me feel better I don’t know what will.  4. Holy shit I’m a good cook.

Looks amazing! Blue cheese, Goat cheese or Feta?

pizzafuelledduathlete:

1. No I will not share. Aby does not share food. (Unless it’s other people’s)
2. I swear I have more salad under this monstrosity.
3. If these ribs don’t make me feel better I don’t know what will.
4. Holy shit I’m a good cook.

Looks amazing! Blue cheese, Goat cheese or Feta?

Tags: mmmm ribs food